little boy behind the curtain

Overcoming Stage Fright

Do you know that there is an ongoing debate of whether an artistic talent is by nature or by nurture? Some believe it’s the former, while some believe that talent is enhanced by years of practice. Nonetheless, a skill should be improved to its full potential. For example, you can ask your kids if they want to take vocal lessons in Tampa. Perhaps they would like to learn how to dance, play the guitar, or do other things that enhance their innate talent.

Meanwhile, we all experience stage fright when we are in front of hundreds of people, whether we like it or not. Whether it’s public speaking or performing a song number, stage fright gets the better in many of us. As a result, you might forget your piece and look helpless in front of your audience.

Overcoming stage fright

Some people enjoy performing in front of an audience. On the contrary, there are also those people who seem to break down whenever they have to face an audience. It can be a reasonable thing to feel nervous when performing in front of hundreds of people.

However, some people actually suffer from social phobia. This means their stage fright takes a toll on them to the point of a nervous breakdown and even fainting in worst cases. Unfortunately, a lot of people are not open to admitting their stage fright – even seasoned performers – and would rather suffer in silence.

Thankfully, it is still possible to overcome stage fright. As the famous adage goes, the show must go on. Your audience will not adjust for you, so you should make a move to address your fears and make your performance the best one yet.

Man rehearsing on the stage

Pointers for conquering stage fright

Here are some pointers for overcoming your stage fright so that you can deliver your best performance every time.

  • Get rid of your negative thoughts about failing and such. Instead, you should learn to calm yourself by thinking happy thoughts. You should believe that you will be done sooner than you think.
  • Practice, practice, practice. Make sure to practice your piece as often as you can. Better yet, do your mock performance in front of a mirror or camera so you can see any improvements needed.
  • Relax your body and mind. You should not underestimate the power of relaxation techniques such as meditation, yoga, and deep breathing.
  • Don’t strive for perfection. We might all miss a line during a performance. You can let it pass and make a mental note to improve it in your next performance. Be yourself and perform as if the audience is your good friend. Own the stage and savor the moment.

In the end, you must remember that stage fright is a normal or typical thing. Even seasoned performers do experience stage fright at some point. They all start somewhere, but their stage fright seems to become more manageable the more they perform in front of an audience. Like them, you can overcome stage fright.

Scroll to Top